Prisoners of Hate by Aaron T. Beck
No Image Available
🛒 Purchase Options
No Purchase Links Available
📝 Description
A seminal work by the founder of Cognitive Therapy, Aaron T. Beck, which examines the roots of anger, hostility, and violence. The book applies cognitive theory to understand how distorted thinking leads to interpersonal and global conflict. It offers insights into how individuals can identify and challenge the automatic thoughts that fuel aggressive behavior and hatred.
💬 Quote Context
"
Aaron Beck, the founder of cognitive therapy, he wrote a book called Prisoners of Hate. It's a really good book about anger.
"🎬 Practical Tools for a Less Anxious Life - Donald Robertson
🏷️ Categories & Tags
Categories:
Keywords:
Aaron Beck
Cognitive Therapy
anger management
psychology of hate
🤖 Why This Product Was Mentioned
"Donald Robertson cites this book specifically when discussing the cognitive nature of anger and how people use anger to cope with underlying feelings like hurt or shame."
