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Outliers: The Story of Success by Malcolm Gladwell examines the factors that contribute to high levels of success. It famously popularized the '10,000-Hour Rule,' suggesting that greatness in any field requires a minimum of 10,000 hours of practice.
I'm sure you've heard about it in Malcolm gladwell's book and the 10,000 hour rule
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"The guest explicitly references the 10,000-hour rule and attributes it to Malcolm Gladwell's book during his discussion on mastering filmmaking."