Omega-3 Fatty Acids and Conjugated Linoleic Acid (CLA) Supplements
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📝 Description
Omega-3 fatty acids supplements or food containing CLA stimulate the release of cck which then reduces or at least blunts appetite. Huberman mentions the proper ingestion of these can prevent overeating.
🎬 How to Control Hunger, Eating & Satiety | Huberman Lab Essentials
🏷️ Categories & Tags
Categories:
Keywords:
Omega-3 fatty acids
Conjugated linoleic acid
CLA
Supplements
🤖 Why This Product Was Mentioned
"Huberman mentions that Omega-3 fatty acids and CLA, whether from food or supplements, stimulate the release of cck which blunts appetite, helping to regulate hunger."
