Non-Steroid Anti-Inflammatory Drugs

Non-Steroid Anti-Inflammatory Drugs

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📝 Description

The speaker warns against using non-steroid anti-inflammatory drugs (NSAIDs) because they seem to prevent the gains and improvements in endurance, strength, and size that people are specifically using exercise for. Use of NSAIDs, especially within 4 hours preceding or following exercise, should be done cautiously.

🎬 Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials

Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials

🏷️ Categories & Tags

Keywords:

non-steroid anti-inflammatory drugs
NSAIDs
painkillers
exercise recovery

🤖 Why This Product Was Mentioned

"The speaker discusses the potential negative impact of NSAIDs on muscle growth and performance improvements from exercise."

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