Metronomes
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📝 Description
The speaker mentions using metronomes as an external cue to increase repetitions and speed in already proficient individuals. The experiments using metronomes led athletes to perform more repetitions.
🎬 How to Learn Skills Faster | Huberman Lab Essentials
🏷️ Categories & Tags
Categories:
Keywords:
metronome
auditory cues
repetition
speed
🤖 Why This Product Was Mentioned
"The speaker mentioned that athletes use metronomes to set the cadence of their repetitions to perform more repetitions, generate more output and increase speed."
