
A specific form of magnesium supplement, recommended by Dr. Will Bulsiewicz for addressing constipation. It works by drawing water into the intestine to soften stool, making it effective for bowel regularity.
for constipation, magnesium oxide is the one that I would typically go with, but
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"Dr. Will Bulsiewicz specifies Magnesium Oxide as the preferred choice for constipation, differentiating it from Magnesium Glycinate."