Lost Connections by Johann Hari
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📝 Description
"Lost Connections" by Johann Hari explores the underlying causes of depression and anxiety, arguing that they are often linked to disconnection from meaningful work, other people, and the natural world. It suggests that addressing these disconnections can be more effective than relying solely on medication.
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Keywords:
Lost Connections
Johann Hari
depression
anxiety
mental health
disconnection
🤖 Why This Product Was Mentioned
"The book is mentioned in the context of discussing the DSM's categorization of grief as a form of depression and how it is important to understand the root cause of one's depression to properly treat it."
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