Lip Tape
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📝 Description
The podcast mentions using tape to keep lips sealed during sleep, encouraging nasal breathing. It's recommended to start with short periods and gradually increase duration.
🎬 How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman
🏷️ Categories & Tags
Categories:
Keywords:
lip tape
nasal breathing
sleep
health
🤖 Why This Product Was Mentioned
"The speaker suggests lip tape as a method to improve health and promote nasal breathing during sleep."
