Learning to Learn from Positive Experiences

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The speaker references a paper he published about learning from positive experiences. This paper summarizes the evidence for this practice and how to do it, implying it is a resource for those interested in emotional learning.

🎬 The Science Of Rewiring Your Brain To Be Less Miserable - Dr Rick Hanson

The Science Of Rewiring Your Brain To Be Less Miserable - Dr Rick Hanson

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learning to learn from positive experiences
positive experiences
emotional learning
self-help

🤖 Why This Product Was Mentioned

"Listeners interested in the topic of harnessing positive experiences for emotional growth may want to read this resource written by the speaker."

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