Ketogenic Diet
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📝 Description
The ketogenic diet is discussed as a dietary approach that may relieve certain symptoms of depression, particularly in maintaining euthymia (a balanced state) and modulating GABA activity in the brain. It involves lowering carbohydrates to rely on ketogenic metabolism.
💬 Quote Context
"
However, the ketogenic diet has been explored for its ability to relieve certain symptoms of depression.
"🎬 Understanding & Conquering Depression | Huberman Lab Essentials
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Categories:
Keywords:
ketogenic diet
depression
euthymia
GABA
diet
nutrition
🤖 Why This Product Was Mentioned
"The ketogenic diet is mentioned as a dietary approach with potential benefits for relieving symptoms of depression, particularly in maintaining a balanced emotional state and influencing brain neurotransmitters."
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