Jump Ropes
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📝 Description
The speaker enjoys using a jump rope with an album to inspire different skipping speeds or high knees. He suggests it as an engaging and versatile way to incorporate cardio.
🎬 How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan
🏷️ Categories & Tags
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Keywords:
skipping rope
jump rope
exercise
cardio
workout
🤖 Why This Product Was Mentioned
"The speakers suggest that anyone interested in skipping rope, use one as an easy and cheap way to do a 35 minute cardio. It allows external coaching from an album rhythm."
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