Grape Seed Oil
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📝 Description
Grape seed oil is a cooking oil extracted from the seeds of grapes. It is known for its high smoke point, making it suitable for high-heat cooking, and is often marketed for its antioxidant content. However, it is also high in polyunsaturated fatty acids (PUFAs), which the speaker suggests should not be a major oil in one's diet due to potential issues with fatty acid composition.
💬 Quote Context
What about uh grape seed? I know grape seed is one that people like to cook with because it has a high smoke point. Yeah, I I would put grape seed oil in the category of a seed oil that I wouldn't consume in high quantities.
"🎬 Joe Rogan Experience #2420 - Chris Masterjohn
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🤖 Why This Product Was Mentioned
"Joe Rogan asks about grape seed oil, specifically its high smoke point for cooking. Chris categorizes it as a "seed oil" that he wouldn't consume in high quantities, even if cold-pressed, due to its polyunsaturated fatty acid (PUFA) content, despite potential therapeutic benefits from some components."
