Exogenous Ketones
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📝 Description
Supplements containing ketone bodies (usually BHB) that can be consumed to raise blood ketone levels without strict fasting or a ketogenic diet.
💬 Quote Context
"
And sometimes I'll take exogenous ketones too.
"🎬 The Best Vitality & Health Protocols | Dr. Rhonda Patrick
🏷️ Categories & Tags
Keywords:
Exogenous Ketones
BHB Salts
Ketosis supplement
GABA boost
🤖 Why This Product Was Mentioned
"The speaker mentions taking exogenous ketones to increase GABA and help with focus and quieting the mind."
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