Creatine Monohydrate
🛒 Purchase Options
📝 Description
Creatine Monohydrate is a popular supplement known for its benefits in improving muscle strength, power, and size. It also supports cognitive function and may help offset some of the negative effects associated with sleep deprivation and aging.
💬 Quote Context
I take creatine monohydrate five grams a day I take AG most mornings oh and I take pendulum the probiotic got it y as far as I know there's no other probiotic that has any meaningful effect on the body outside of pendulum right pendulum is the because CU if you buy the argument that a probiotic for your gut needs to have Anor robic bacteria in it there's no value in giving you aerobic bacteria
"🎬 Supplements for Longevity & Their Efficacy | Dr. Peter Attia
🏷️ Categories & Tags
Categories:
Keywords:
🤖 Why This Product Was Mentioned
"Andrew Huberman mentions taking creatine monohydrate for its muscle and cognitive benefits. He highlights its role in maintaining muscle water volume and offsetting cognitive dysfunction related to sleep deprivation and aging."
🛍️ Similar Products
