
A popular supplement often used for muscle gain and athletic performance, but also noted for its potential cognitive-enhancing benefits.
First of all, do guys with these arms do creatine? I mean, would it help me? >> Oh, it's great for everybody. Yeah, creatine is not just a supplement for muscles. Creatine is actually a really good cognitive function supplement.
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"The speakers discuss creatine's benefits not just for muscle growth but specifically as a cognitive function and enhancing supplement."