Cold Plunge
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📝 Description
Cold plunges are being used to increase testosterone. A Japanese study has shown that cold plunging your wrist before a workout significantly increases testosterone.
🎬 Joe Rogan Experience #2285 - Andrew Schulz
🏷️ Categories & Tags
Categories:
Keywords:
cold plunge
testosterone
exercise
hormones
🤖 Why This Product Was Mentioned
"The speaker references a Japanese study showing that cold plunging before exercise can significantly increase testosterone levels."
