Cold Plunge
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📝 Description
A cold plunge is the practice of immersing oneself in cold water, typically below 60 degrees Fahrenheit, for a short period of time. The speaker adopted the practice after listening to a podcast and appreciated its benefits.
🎬 Joe Rogan Experience #2326 - Jimmy Carr
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cold plunge
uncomfortable situation
benefits later
sacrifice
fitness
health
🤖 Why This Product Was Mentioned
"The speaker mentions taking a cold plunge to improve their well-being. They found benefit in putting themselves in an uncomfortable situation for improved health later on."
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