Coffee
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📝 Description
Coffee contains caffeine, which stimulates alertness. The podcast host mentions it as a way to wake up and combat fatigue when struggling to focus, which can improve learning.
🎬 How to Learn Faster by Using Failures, Movement & Balance | Huberman Lab Essentials
🤖 Why This Product Was Mentioned
"The host mentions coffee as a possible tool to increase alertness when someone is too tired to engage in learning. He mentions it in the context of tricking your nervous system."
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