Clubbells
🛒 Purchase Options
Buy on Amazon Links on this page are affiliate links. If you use them to buy something, Prodcast
may earn a commission. Thanks for supporting Prodcast!
📝 Description
Clubbell swings refer to exercises performed with clubbells, which are weighted clubs swung in various patterns for strength and conditioning. These are used in 10-10-10 training.
🎬 How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
🏷️ Categories & Tags
Categories:
Keywords:
clubbell
exercise weight
strength training
🤖 Why This Product Was Mentioned
"The speaker mentions using clubbell swings as part of a quick and effective workout routine when short on time."
🛍️ Similar Products
GardenAndOutdoorPlunge Cold Plunge Tub
SportsAndOutdoors
ATHLEAN-X Training Programs
SportsAndOutdoorsReverse Hyper Machine
SportsAndOutdoorsAirDyne Bike
SportsAndOutdoorsKettlebells
SportsAndOutdoors