
The Eight Sleep Pod 4 Ultra is a smart mattress cover that regulates bed temperature. It helps users fall asleep and stay asleep by cooling the bed and can warm it upon waking, which optimizes sleep quality.
2/1/2026
"Chris Williamson recommends this product for those who struggle to stay asleep due to temperature fluctuations. He highlights its ability to increase total sleep time and its advanced biometric tracking capabilities."
"The product is recommended as a tactical solution for maintaining the specific body temperature needed for deep, uninterrupted sleep, which Bryan Johnson identifies as the most important health factor."
1/22/2026
"The product was featured as a recommendation for improving sleep quality, which Dr. Wiles identified as the 'base of the pyramid' for nervous system health. It was highlighted for its ability to increase total sleep time through temperature control."
1/5/2026
"The host introduces Eight Sleep as a sponsor and specifically mentions the Pod 5 model, detailing its features like autopilot and snoring reduction, and how it has improved his sleep quality."
1/5/2026
"The speaker referred to 'Eight Sleep' by name when discussing mattresses with raising functionality, linking it to benefits like glymphatic clearance and snoring reduction."
12/27/2025
"The speaker refers to "eight" in the context of bed sensors, tracking heart rate, circulating water, and electrical currents while sleeping, which strongly implies the Eight Sleep Pod. This product is well-known for its smart sleep technology and features mentioned in the conversation."
12/8/2025
"Andrew Huberman introduces Eight Sleep as a sponsor, explaining how their smart mattress covers, particularly the Pod 5, have significantly improved his sleep quality over nearly five years. He highlights its innovative features like Autopilot and temperature regulation."
11/17/2025
"Andrew Huberman explicitly mentions Eight Sleep as a sponsor and details the features of their smart mattress covers, specifically the Pod 5 and Pod 5 Ultra, which he personally uses and highly recommends for improving sleep quality."
11/10/2025
"The host explicitly describes the 'Eight Sleep Pod 5' as a product they are promoting, detailing its features, such as temperature regulation, biometric sensors, and a built-in speaker, and highlighting its benefits for sleep."
11/6/2025
"The speaker mentions 'an eight sleep thing' when discussing quantifiable metrics for relationships, drawing a humorous parallel to how Eight Sleep provides numerical scores for sleep quality."
11/3/2025
"Andrew Huberman specifically highlighted the new features of the Eight Sleep Pod 5, including its Autopilot AI engine and integrated speaker. This detailed description of the latest model was part of the sponsor advertisement, emphasizing its advanced sleep optimization capabilities."
"Andrew Huberman introduced Eight Sleep as a sponsor, explaining that their smart mattress covers are designed to improve sleep quality by regulating bed temperature and tracking sleep. He emphasized the importance of temperature for sleep and his personal positive experience with the product."
10/27/2025
"Andrew Huberman introduces Eight Sleep as a sponsor and describes their smart mattress covers, specifically mentioning the new Pod 5 model and its features, including NSDR scripts he helped record, emphasizing its role in optimizing sleep temperature and overall sleep quality."
"Andrew Huberman introduces Eight Sleep as a sponsor, detailing how their smart mattress covers help optimize sleep temperature, which is crucial for falling and staying deeply asleep. He highlights the new Pod 5's features, including the NSDR scripts he helped develop."
10/30/2025
"The product is explicitly mentioned as a sponsor of the podcast. The speaker provides a detailed description of its features, benefits, and a promotional offer, indicating a clear product endorsement."
10/12/2025
"The product is explicitly advertised as a sponsor. The speaker details its features, benefits, and provides a discount code and website for purchase."
"The speaker introduces the Eight Sleep Pod 5 as a sponsored product, detailing its features and benefits for improving sleep quality. He highlights its temperature regulation, biometric sensors, and proven effectiveness, encouraging listeners to try it with a special discount."
10/9/2025
"The product was directly advertised by the host as a solution for listeners who struggle with temperature regulation during sleep. The host provided details about its features, benefits, and a promotional offer."
"The speaker is discussing how to improve sleep and introduces the Eight Sleep Pod 5 as a solution. They highlight its key features like temperature regulation, built-in speaker, and biometric sensors, emphasizing its benefits for deep, uninterrupted rest."
"The host explicitly promotes the Eight Sleep Pod 5, detailing its features and benefits as a solution for listeners who struggle with sleep due to temperature issues. He provides a discount code and website for purchase."
10/6/2025
"Andrew Huberman introduces Eight Sleep's latest product, the Pod 5 smart mattress cover, highlighting its features for optimizing sleep temperature, tracking sleep, and providing audio support for relaxation."
9/29/2025
"Andrew Huberman mentioned his "eight sleep mattress" as an example of a micro-environment technology that optimizes sleep. He highlighted its dynamic temperature adjustments, which have significantly improved his REM and deep sleep, allowing him to shorten his total sleep need while still feeling refreshed."
8/22/2024
"The speaker explicitly mentions using and loving their 'eight Sleep mattress' for years, describing its features like temperature control and snore detection, and offers a discount code, indicating it as a sponsored product."
9/9/2024
"The speaker mentions using 'the tracker inside of eight sleep' to chart his sleep and discusses its feature that 'lifts your head up' to address snoring. This clearly identifies Eight Sleep as a specific brand of sleep technology."
9/24/2024
"The speaker explicitly mentions using an "Eight Sleep mattress" for years and then details the features of the "Pod 4 Ultra" in an advertisement, including its cooling, heating, and snoring detection capabilities."