
Cal Newport's "Deep Work" argues that the ability to focus without distraction on a cognitively demanding task is a skill that allows you to quickly master complicated information and produce better results in less time. The book provides rules for cultivating this skill.
deep work um which is kind of sitting there focused without any distractions is extremely useful
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"George criticizes the current "overpriced" nature of "deep work" (a concept popularized by Cal Newport) and introduces "deep sparring" as an underpriced alternative, implying that while deep work is useful, its value is inflated due to widespread adoption."