Blue Light Blocking Glasses
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📝 Description
These are glasses designed to block blue light emitted from screens. The speaker mentions they wear them in the evening to improve their sleep routine, and that their wife now wears them as well.
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🏷️ Categories & Tags
Categories:
Keywords:
sleep
blue light
glasses
routine
health
optimization
🤖 Why This Product Was Mentioned
"One speaker mentions wearing blue light blocking glasses as part of their wind-down routine to improve sleep."
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