
A fully oxidized tea known for its bold flavor and potential health benefits including antioxidants.
And I doubt it's just the black tea. I'm guessing it's to some extent, I mean, there you have all the other aspects of your life, but this consistency of meditation practice.
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"Andrew Huberman mentions that his guest's vitality is likely due to more than just his black tea, implying it is a regular part of his regimen."