Barbell
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📝 Description
A standard straight metal bar used for weightlifting exercises like squats, cleans, and deadlifts.
💬 Quote Context
"
I do a straight bar script. There's so many variables. >> Straight bar, straight bar.
"🎬 The Best Vitality & Health Protocols | Dr. Rhonda Patrick
🏷️ Categories & Tags
Keywords:
barbell
straight bar
weightlifting
strength training
🤖 Why This Product Was Mentioned
"The speaker explicitly mentions performing 'front squat', 'back squat', 'cleaning it', and 'deadlifting' with a 'straight bar'."
