Barbara Fredrickson's Books on Positive Emotions
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📝 Description
Barbara Fredrickson's work on positive emotions, specifically the 'broaden and build' theory, is mentioned in the podcast. Her books often explore this theory, which suggests that positive emotions broaden our awareness and help us build resources.
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Barbara Fredrickson
positive emotions
broaden and build
books
🤖 Why This Product Was Mentioned
"The host references Barbara Fredrickson's work on positive emotions and the 'broaden and build' theory, implying listeners interested in cultivating positive emotions may want to learn more. The 'build' aspect is something to be cultivated instead of being seen as incidental."
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