
Wearable light therapy glasses designed to improve sleep, increase energy levels, and reduce jet lag by using blue-turquoise light to regulate the body's circadian rhythm. They are worn above the eyes, allowing the user to remain active while receiving light treatment.
I've been using these AO glasses. They're called a AO a yo... They're kind of like light therapy light therapy panel but you wear them above your eyes.
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"Chris mentions using these specifically to combat brain fog and maintain his 'vibe' when waking up before sunrise, noting they serve as a portable alternative to light therapy panels."