Apigenin Supplements
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📝 Description
Apigenin, found in chamomile, is mentioned as a supplement taken before bedtime to calm the nervous system. It works primarily by adjusting GABA and chloride channels, and also has a mild effect on reducing cortisol.
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🏷️ Categories & Tags
Categories:
Keywords:
Apigenin
Chamomile
Nervous System
Sleep Aid
Cortisol Reduction
🤖 Why This Product Was Mentioned
"The speaker mentions taking Apigenin as a supplement to calm the nervous system and mildly reduce cortisol, particularly for use late in the day to combat chronic stress."
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