
A guide by Jessica Baum that helps readers understand their attachment styles and move toward a more secure way of relating. It provides tools for healing from the anxiety that often accompanies romantic relationships.
this was a great insight I learned from Jessica Balm's first book, Anxious Anxiously Attached.
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"The speaker explicitly mentions Jessica Baum's first book by name while discussing the 'spark' in dating and the neurobiology of attachment."