Rogue Belt Squat
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📝 Description
Belt squat platforms are exercise machines that allow for squatting with weight loaded through a belt around the hips, rather than on the shoulders. Rogue makes a well known version.
💬 Quote Context
I switched at some point to uh using the belt squat these belt squat platforms I just feel like that you may want to explain it yeah the belt squat is essentially you stand on a plat form so you're on uh unfortunately you're on display for everybody there but that's not why I do it you step up onto a platform sometimes it's called a pit shark Rogue makes a Bel uh belt squat there are other ones of course have no relation to any of those companies
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🤖 Why This Product Was Mentioned
"Andrew Huberman mentions switching to using a belt squat platform because it allows for a vertical squat without loading the shoulders. He names Rogue as a manufacturer of such equipment."
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