The podcast guest mentions reading spirituality books after experiencing a loss. He highlights that the general idea for such books is separating yourself from your thoughts and body.
spent a lot of time in nature read a lot of books like power and now a lot of Buddhist stuff a lot of ticknanhan stuff a lot of um just spirituality books but just the overarching idea of separating yourself from your thoughts and your body
""The guest mentions reading these books as a means of separating himself from thoughts and body, implying listeners who want to do the same might purchase these books"