Comfort Crisis by Michael Easter
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📝 Description
Michael Easter's book explores the benefits of incorporating discomfort into modern life, drawing on principles from traditional societies to enhance physical and mental well-being. It encourages readers to seek out challenges and discomfort to combat the negative effects of an overly comfortable lifestyle.
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🏷️ Categories & Tags
Categories:
Books
Health & Wellness
Keywords:
Michael Easter
Comfort Crisis
Discomfort
Masogi challenges
self-imposing discomfort
🤖 Why This Product Was Mentioned
"Michael Easter's book is mentioned in the context of self-imposing discomfort, to avoid the traps of things that come too easily and create an appetite for discomfort satisfied through unhealthy habits."
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