Dopamine Nation by Anna Lembke
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📝 Description
Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke, explores the science of addiction and offers strategies for finding balance in a world of readily available rewards.
💬 Quote Context
"
she wrote the book dopamine Nation but oh I love that yeah wonderful book is she talks about how recovered addicts are actually her Heroes
"🎬
🏷️ Categories & Tags
Categories:
Literature
Addiction Recovery
Keywords:
Dopamine Nation
Anna Lembke
addiction
dopamine
balance
self-control
🤖 Why This Product Was Mentioned
"The host mentions Anna Lembke and her book 'Dopamine Nation,' highlighting its perspective on addiction and the resilience of those in recovery."
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