Nick Bare is the founder of Bare Performance Nutrition, an endurance racer, YouTuber and a podcaster. Being consistently good will beat being occasionally great. But consistency is hard to find when life throws setbacks, business failures,...

Nate Hagens is the Director of The Institute for the Study of Energy & Our Future. Energy drives our entire world. It keeps our GDPs growing, our cars moving and our hospital's moving. If there was a shortage of energy, life would change v...

Dr Julie Smith is a Clinical Psychologist, online educator and an author. Bad days will come. Stress and burnout and feeling down is always a potential threat. So, it's vital that you understand the right tools to recognise this, deal with...

James Smith is an author, podcaster, online trainer and not a life coach. Many men and women no longer see each other as on the same team with a common goal, and instead view them as adversaries who don't play well together. But given that...

I hit 400k Subscribers on YouTube!! To celebrate, I asked for questions and got hundreds and hundreds, so here's another 90 minutes of me trying to answer as many as possible. As always there's some amazingly insightful questions in here a...

Brett Johnson is referred to by the United States Secret Service as "The Original Internet Godfather", he was the Founder and Leader of Counterfeit Library and Shadow Crew and has been a central figure in the cybercrime world for almost 20...

Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster. Finding discipline in the modern world is hard. A hyper convenient existence rarely encourages radical responsibility or extreme ownership. Th...

Tiago Forte is a productivity coach, Founder of Forte Labs and an author. The world has far, far too much information in it. Humans don't do well when they are overwhelmed with incoming signals and yet we can't stop ourselves from wanting...

To celebrate 500 episodes on Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last 4 and a half years. Expect to learn why having no role models can be an advantage, how discipline eats motivation for...

Konstantin Kisin is a podcaster and an author. The West has had a bad run over the last few years with accusations, every ism and obia under the sun. Having grown up in the Soviet Union however, Konstantin has a unique perspective on just...

Roy Baumeister is a social psychologist at the University of Queensland and an author. The social psychology of sexual interactions is fascinating. Sex is more than just a physical act, it has cultural, emotional, spiritual, psychological...

Donald Robertson is a stoicism historian, a psychotherapist and an author. Marcus Aurelius has become one of the most quoted and most popular philosophers in history. His meditations have helped millions of people to find solace in hard ti...

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. The mind and the body are intimately linked. Trying to improve your mental outcomes without thinking of your physica...

Alex Epstein is an energy theorist, the Founder and President of the Center for Industrial Progress and an author. Fossil fuels are a contentious topic. If you've currently got your hands glued to the surface of a road in England, you may...

Martin Polanco is Founder of The Mission Within and a Veteran Mental Health Advocate and Michael Higgs was Command Master Chief of a Navy SEAL team and is Director of Operations at The Mission Within. For a very long time, once soldiers ha...