Joe Rogan Experience #2458 - Matt McCusker

Episode Moments

Joe Rogan Experience #2458 - Matt McCusker

JRE
February 20, 2026
14 Moments

🎯 All Moments (14)

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The Great Fiber Debate: Carnivore vs. Gut Health

A discussion on the role of fiber in the diet, the arguments from the carnivore community, and the impact of a high-protein diet on digestion.

nutrition knowledge
3:37
Duration: 0:58

The Real-Life River Shark Attacks that Inspired Jaws

Joe Rogan explains the terrifying reality of bull sharks being able to swim in fresh water and the historical events that inspired the movie Jaws.

nature knowledge
26:06
Duration: 0:30

Joe Rogan's Essay Method for Creative Writing

Joe Rogan explains his unique process for writing comedy by starting with long-form essays to explore a subject deeply before extracting jokes.

writing advice
51:44
Duration: 0:44

The Post-Flight Physical Reset Hack

Joe Rogan shares his 'beast move' for overcoming the foggy, 'microwaved' feeling after traveling by hitting the gym immediately upon landing.

travel advice
1:21:25
Duration: 0:34

The Joe Rogan Creatine Protocol

Joe Rogan discusses the benefits of creatine for sleep deprivation and provides specific dosage advice while warning about potential digestive side effects.

supplements advice
1:34
Duration: 0:27

Maximizing Vitamin D Absorption with Magnesium

Joe Rogan discusses the importance of taking magnesium with Vitamin D for proper absorption, citing insights from Dr. Rhonda Patrick.

health advice
39:52
Duration: 0:41

Does Caffeine Kill Your Creativity?

A fascinating discussion on how caffeine promotes convergent thinking (task execution) but may hinder divergent thinking (creative idea generation).

creativity knowledge
44:13
Duration: 0:36

The Longevity Hack: Why You Need to Sprint

Matt McCusker and Joe Rogan discuss the benefits of sprinting and explosive exercise for maintaining health and circulation as you age.

fitness advice
1:23:58
Duration: 2:26

Matt McCusker's Social Work School Experience

Matt McCusker describes the extreme ideological environment of his social work master's program and the attempt to have him expelled because of his podcast.

education story
1:58:18
Duration: 4:49

The Epstein Sulfuric Acid Mystery

Rogan and McCusker discuss the creepy detail of Jeffrey Epstein ordering massive amounts of sulfuric acid and speculate on its intended use.

conspiracy theories controversy
24:46
Duration: 0:37

Why Bombing is Necessary for Growth

Matt McCusker and Joe Rogan discuss why failure and 'bombing' are essential for making progress and tightening up your craft.

personal development motivation
53:31
Duration: 0:43

How to Maximize Vitamin D Absorption

Joe Rogan discusses the science of Vitamin D absorption, emphasizing the need for dietary fats and synergistic nutrients like Magnesium and K2.

health knowledge
42:48
Duration: 0:44

How Jelly Roll Lost 300 Pounds the Hard Way

Joe Rogan shares the inspiring story of Jelly Roll's 300-pound weight loss achieved through walking and clean eating without the use of weight loss drugs.

weight loss motivation
1:26:26
Duration: 1:29

Bob Lazar and the Back-Engineering of UFOs

Joe Rogan recounts his conversations with Bob Lazar regarding the propulsion systems of extraterrestrial crafts at Area 51 and the use of Element 115.

UFOs story
1:35:37
Duration: 8:19