🛍️ Products from this Episode

Examine.com is a free website to learn more about the effects of caffeine, of mate, guayusa things o...

L-Carnitine and Acetyl-L-Carnitine facilitates fat oxidation and can increase fat loss. Acetyl-L-car...

Guayusa is a tea from Ecuador that's a sweeter tasting tea. It increases GLP-1 and fat oxidation. Hu...

Yerba Mate is a tea that increases GLP-1, which facilitates fat oxidation. Huberman, being half Arge...

Cool pack ice pack underpants are mentioned as a very niche product used by people to try and increa...

The Cold Plunge is a company that makes cold plunges, and they gifted one to the Huberman Lab Podcas...

Garmin fitness trackers are mentioned as being compatible with InsideTracker's platform, allowing us...

Selenium can be obtained by ingesting Brazil nuts, one or two or three of those per day. You'll have...

Thorne supplements are highlighted for their high levels of stringency in terms of the quality of th...

Robert Lustig's work focuses on how highly processed foods change the way we utilize food and can le...

Vitamin D3+K2 is a supplement that supports cardiovascular, immune, and metabolic health. Huberman m...

Athletic Greens is an all-in-one vitamin, mineral, and probiotic drink designed to provide a foundat...

ExpressVPN is a virtual private network that keeps your data secure and private by routing your inte...

InsideTracker is a personalized nutrition platform that analyzes data from your blood and DNA to hel...