In this Huberman Lab Essentials episode, I explore major depression, including its underlying biology and discuss science-based approaches to alleviate symptoms and improve mood. I describe the wide-...
Mentioned Across
13 Episodes
Creatine is mentioned as something the speaker takes, specifically mentioning 20 grams to help with ...
Mentioned Across
2 Episodes
Ketamine is a pharmaceutical drug that can be used as a therapeutic in medically supervised settings...
EPA supplements (essential fatty acids) are discussed for their potential mood-enhancing benefits, p...
The ketogenic diet is discussed as a dietary approach that may relieve certain symptoms of depressio...
A study published in JAMA Psychiatry in May 2021 explored the effects of psilocybin-assisted therapy...
Psilocybin is highlighted for its potential to rewire neural circuits and alleviate depression. Clin...
Running is talked about as being good to overall health.
Omega-3 fatty acids, particularly EPA, can help reduce inflammation, which may alleviate symptoms of...
Fluoxetine is a selective serotonin reuptake inhibitor (SSRI) antidepressant used to treat major dep...
Zoloft is a brand-name prescription medicine used to treat depression, obsessive-compulsive disorder...
Prozac is an antidepressant medication known as a selective serotonin reuptake inhibitor (SSRI). It ...
SSRIs (Selective Serotonin Reuptake Inhibitors) are a commonly prescribed class of antidepressant me...
MAO inhibitors are a class of antidepressant medications that work by inhibiting monoamine oxidase, ...
Tricyclic antidepressants are a class of medications used to treat depression by increasing norepine...