Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner

Episode Moments

Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner

huberman
April 6, 2026
82 Moments

🎯 All Moments (82)

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Awe for Health: Reducing Inflammation and Long COVID Symptoms

general knowledge
0:00
Duration: 0:30

The Science of Emotions and Social Bonding

general knowledge
1:02
Duration: 0:30

Awe Through Personal and Historical Lens

general knowledge
4:09
Duration: 0:30

Facial Expressions and Universality in Emotion Science

general knowledge
5:54
Duration: 0:30

Awe and Cultural Expression of Emotions

general knowledge
8:00
Duration: 0:30

How to Find the Ideal Mattress Using a Sleep Quiz

general knowledge
10:33
Duration: 0:23

Personalized Mattresses Improve Sleep Quality

general knowledge
10:53
Duration: 0:24

27% Off Mattresses at Helix

general knowledge
11:13
Duration: 0:18

Using HSA/FSA for Mattress Purchases

general knowledge
11:27
Duration: 0:25

The Link Between Emotions and Motor Patterns

general knowledge
12:03
Duration: 0:24

Understanding Emotions as a Scientific Concept

general knowledge
12:53
Duration: 0:29

75% of Emotional Responses are Motor Patterns

general knowledge
13:50
Duration: 0:25

Emotional Language vs. Emotion Experience

general knowledge
14:12
Duration: 0:34

Cultural Influences on Emotional Expression

general knowledge
14:48
Duration: 0:30

The Mystery of Emotional Feelings

general knowledge
15:08
Duration: 0:38

The Science of Emotional Feelings

general knowledge
15:55
Duration: 0:45

Voice as a Window into Emotion and Physiology

general knowledge
16:43
Duration: 0:37

Measuring Awe: The Science Behind the Experience

general knowledge
20:48
Duration: 0:53

The Healing Power of Awe: Walking and Exploring Nature for Health and Happiness

general knowledge
30:41
Duration: 1:52

The Science of Awe: Expanding Consciousness and Reducing Pain

general knowledge
33:07
Duration: 1:14

Awe as an Embodied Experience: Connecting to the Bigger Picture

general knowledge
35:00
Duration: 0:49

Spacetime Bridging: A Meditation for Balancing Focus and Awareness

general knowledge
37:30
Duration: 2:00

The Science of Awe: Exploring the Visual System and Time Perception

general knowledge
39:41
Duration: 0:53

Do Animals Experience Awe? Insights from Chimpanzee Behavior

general knowledge
40:43
Duration: 0:45

The Transformative Power of Awe in Music and Nature

general knowledge
40:03
Duration: 0:22

The Science of Awe and Its Impact on the Mind

general knowledge
40:25
Duration: 0:20

The Role of AG1 in Daily Health and Performance

general knowledge
40:45
Duration: 0:20

The Power of Collective Experiences in Inducing Awe

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41:05
Duration: 0:20

The Role of Music in Creating Awe and Unity

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41:25
Duration: 0:20

Personal Experiences of Awe in Nature

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41:45
Duration: 0:20

The Impact of Music on Collective Awe

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42:05
Duration: 0:20

The Transformative Impact of Attending Concerts

general knowledge
42:25
Duration: 0:20

The Power of Music and Awe

general knowledge
50:13
Duration: 0:45

A Life-Changing Concert Experience

general knowledge
50:58
Duration: 0:30

The Formative Role of Music in Identity

general knowledge
51:28
Duration: 0:40

The Emotional Impact of Punk Rock

general knowledge
52:08
Duration: 0:25

A Transformative Concert Experience

general knowledge
52:33
Duration: 0:35

The Emotional Power of Live Music

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53:08
Duration: 0:40

The Awe of Music

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54:43
Duration: 0:30

The Transcendent Power of Awe in Nature, Martial Arts, and Music

general knowledge
1:00:00
Duration: 5:52

The Dominant Negatives of Meanness and Self-Interest

general knowledge
1:09:45
Duration: 0:41

The Rise of Narcissism in Society

general knowledge
1:10:22
Duration: 0:42

Awe as a Counter to Egotism

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1:11:04
Duration: 0:47

The Consequences of a Narcissistic Society

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1:11:51
Duration: 0:42

Awe as a Solution to Self-Focus

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1:12:33
Duration: 0:41

Sports as a Source of Awe

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1:14:13
Duration: 0:36

Building Community Through Wellness

general knowledge
1:19:59
Duration: 2:00

Social Media and the Challenge of Connection

general knowledge
1:22:50
Duration: 1:00

Social Media's Impact on Awe and Connection

general knowledge
1:28:33
Duration: 2:00

The Degradation of Human Nature Through Social Media

general knowledge
1:29:51
Duration: 1:40

The Social Science of Teasing and Group Bonds

general knowledge
1:39:48
Duration: 0:55

Why Embarrassment Matters in Social Relationships

general knowledge
1:41:52
Duration: 0:36

The Science Behind Blushing and Ethical Behavior

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1:42:25
Duration: 1:03

The Role of Embarrassment in Social Repair

general knowledge
1:43:20
Duration: 0:39

The Psychology of Teasing in Male Friendships

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1:43:54
Duration: 0:59

Teasing as a Social Glue in Friendships

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1:44:57
Duration: 0:54

The Benefits of Humorous Teasing in Group Dynamics

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1:45:57
Duration: 1:07

The Shift to Community-Centric Health Practices

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1:50:01
Duration: 0:00

The Surprising Rise of Yoga and Weight Lifting as Health Practices

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1:50:38
Duration: 0:00

The Benefits of Resistance Training for Longevity and Brain Health

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1:50:56
Duration: 0:00

The Cultural Shift in Gyms and Women's Participation in Weight Lifting

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1:51:18
Duration: 0:00

The Social Dimensions of Health and the Nervous System

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1:51:43
Duration: 0:00

The Psychological and Social Benefits of Community Activities

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1:52:22
Duration: 0:00

The Importance of Community in Health Practices: A Japanese Perspective

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1:52:55
Duration: 0:00

Bridging Technology and Biology in Health Practices

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1:53:27
Duration: 0:00

The Therapeutic Benefits of Aquacaping

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1:53:50
Duration: 0:00

Exploring the Complex World of Psychedelics

general knowledge
1:55:00
Duration: 0:00

The Dual Nature of Psychedelics: Introspection and Connection

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1:55:30
Duration: 0:00

The Role of Psychedelics in Enhancing Awe and Connection

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1:55:54
Duration: 0:00

The Potential of Psychedelics in Mental Health Treatment

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1:56:30
Duration: 0:00

Honoring Indigenous Traditions in Psychedelic Use

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1:57:20
Duration: 0:00

The Transformative Nature of Psychedelics

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1:57:40
Duration: 0:00

The Science Behind Plant-Derived Pharmaceuticals

general knowledge
2:00:19
Duration: 0:30

How Drugs Are Derived From Plants

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2:00:49
Duration: 0:30

Microdosing vs. Psilocybin Therapy for Depression

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2:01:19
Duration: 0:30

Negative and Positive Psychedelic Experiences

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2:01:49
Duration: 0:30

The Science and Social Value of Campfires

general knowledge
2:10:30
Duration: 0:06

Saunas: Health Benefits and Social Connection

general knowledge
2:11:22
Duration: 0:08

Campfires as Natural Red Light Therapy

general knowledge
2:11:55
Duration: 0:10

Campfires and Improved Sleep and Well-Being

general knowledge
2:13:32
Duration: 0:10

Belief in Life After Death and the Nature of Consciousness

general knowledge
2:14:03
Duration: 0:10

Gratitude for the Guest's Contributions and Impact

general knowledge
2:16:05
Duration: 0:08