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Episode Moments
Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
huberman
April 6, 2026
82 Moments
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Awe for Health: Reducing Inflammation and Long COVID Symptoms
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0:00
Duration: 0:30
The Science of Emotions and Social Bonding
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1:02
Duration: 0:30
Awe Through Personal and Historical Lens
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4:09
Duration: 0:30
Facial Expressions and Universality in Emotion Science
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5:54
Duration: 0:30
Awe and Cultural Expression of Emotions
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8:00
Duration: 0:30
How to Find the Ideal Mattress Using a Sleep Quiz
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10:33
Duration: 0:23
Personalized Mattresses Improve Sleep Quality
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10:53
Duration: 0:24
27% Off Mattresses at Helix
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11:13
Duration: 0:18
Using HSA/FSA for Mattress Purchases
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11:27
Duration: 0:25
The Link Between Emotions and Motor Patterns
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12:03
Duration: 0:24
Understanding Emotions as a Scientific Concept
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12:53
Duration: 0:29
75% of Emotional Responses are Motor Patterns
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13:50
Duration: 0:25
Emotional Language vs. Emotion Experience
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14:12
Duration: 0:34
Cultural Influences on Emotional Expression
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14:48
Duration: 0:30
The Mystery of Emotional Feelings
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15:08
Duration: 0:38
The Science of Emotional Feelings
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15:55
Duration: 0:45
Voice as a Window into Emotion and Physiology
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16:43
Duration: 0:37
Measuring Awe: The Science Behind the Experience
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20:48
Duration: 0:53
The Healing Power of Awe: Walking and Exploring Nature for Health and Happiness
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30:41
Duration: 1:52
The Science of Awe: Expanding Consciousness and Reducing Pain
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33:07
Duration: 1:14
Awe as an Embodied Experience: Connecting to the Bigger Picture
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35:00
Duration: 0:49
Spacetime Bridging: A Meditation for Balancing Focus and Awareness
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37:30
Duration: 2:00
The Science of Awe: Exploring the Visual System and Time Perception
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39:41
Duration: 0:53
Do Animals Experience Awe? Insights from Chimpanzee Behavior
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40:43
Duration: 0:45
The Transformative Power of Awe in Music and Nature
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40:03
Duration: 0:22
The Science of Awe and Its Impact on the Mind
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40:25
Duration: 0:20
The Role of AG1 in Daily Health and Performance
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40:45
Duration: 0:20
The Power of Collective Experiences in Inducing Awe
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41:05
Duration: 0:20
The Role of Music in Creating Awe and Unity
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41:25
Duration: 0:20
Personal Experiences of Awe in Nature
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41:45
Duration: 0:20
The Impact of Music on Collective Awe
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42:05
Duration: 0:20
The Transformative Impact of Attending Concerts
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42:25
Duration: 0:20
The Power of Music and Awe
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50:13
Duration: 0:45
A Life-Changing Concert Experience
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50:58
Duration: 0:30
The Formative Role of Music in Identity
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51:28
Duration: 0:40
The Emotional Impact of Punk Rock
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52:08
Duration: 0:25
A Transformative Concert Experience
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52:33
Duration: 0:35
The Emotional Power of Live Music
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53:08
Duration: 0:40
The Awe of Music
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54:43
Duration: 0:30
The Transcendent Power of Awe in Nature, Martial Arts, and Music
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1:00:00
Duration: 5:52
The Dominant Negatives of Meanness and Self-Interest
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1:09:45
Duration: 0:41
The Rise of Narcissism in Society
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1:10:22
Duration: 0:42
Awe as a Counter to Egotism
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1:11:04
Duration: 0:47
The Consequences of a Narcissistic Society
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1:11:51
Duration: 0:42
Awe as a Solution to Self-Focus
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1:12:33
Duration: 0:41
Sports as a Source of Awe
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1:14:13
Duration: 0:36
Building Community Through Wellness
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1:19:59
Duration: 2:00
Social Media and the Challenge of Connection
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1:22:50
Duration: 1:00
Social Media's Impact on Awe and Connection
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1:28:33
Duration: 2:00
The Degradation of Human Nature Through Social Media
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1:29:51
Duration: 1:40
The Social Science of Teasing and Group Bonds
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1:39:48
Duration: 0:55
Why Embarrassment Matters in Social Relationships
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1:41:52
Duration: 0:36
The Science Behind Blushing and Ethical Behavior
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1:42:25
Duration: 1:03
The Role of Embarrassment in Social Repair
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1:43:20
Duration: 0:39
The Psychology of Teasing in Male Friendships
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1:43:54
Duration: 0:59
Teasing as a Social Glue in Friendships
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1:44:57
Duration: 0:54
The Benefits of Humorous Teasing in Group Dynamics
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1:45:57
Duration: 1:07
The Shift to Community-Centric Health Practices
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1:50:01
Duration: 0:00
The Surprising Rise of Yoga and Weight Lifting as Health Practices
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1:50:38
Duration: 0:00
The Benefits of Resistance Training for Longevity and Brain Health
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1:50:56
Duration: 0:00
The Cultural Shift in Gyms and Women's Participation in Weight Lifting
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1:51:18
Duration: 0:00
The Social Dimensions of Health and the Nervous System
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1:51:43
Duration: 0:00
The Psychological and Social Benefits of Community Activities
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1:52:22
Duration: 0:00
The Importance of Community in Health Practices: A Japanese Perspective
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1:52:55
Duration: 0:00
Bridging Technology and Biology in Health Practices
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1:53:27
Duration: 0:00
The Therapeutic Benefits of Aquacaping
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1:53:50
Duration: 0:00
Exploring the Complex World of Psychedelics
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1:55:00
Duration: 0:00
The Dual Nature of Psychedelics: Introspection and Connection
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1:55:30
Duration: 0:00
The Role of Psychedelics in Enhancing Awe and Connection
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1:55:54
Duration: 0:00
The Potential of Psychedelics in Mental Health Treatment
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1:56:30
Duration: 0:00
Honoring Indigenous Traditions in Psychedelic Use
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1:57:20
Duration: 0:00
The Transformative Nature of Psychedelics
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1:57:40
Duration: 0:00
The Science Behind Plant-Derived Pharmaceuticals
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2:00:19
Duration: 0:30
How Drugs Are Derived From Plants
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2:00:49
Duration: 0:30
Microdosing vs. Psilocybin Therapy for Depression
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2:01:19
Duration: 0:30
Negative and Positive Psychedelic Experiences
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2:01:49
Duration: 0:30
The Science and Social Value of Campfires
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2:10:30
Duration: 0:06
Saunas: Health Benefits and Social Connection
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2:11:22
Duration: 0:08
Campfires as Natural Red Light Therapy
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2:11:55
Duration: 0:10
Campfires and Improved Sleep and Well-Being
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2:13:32
Duration: 0:10
Belief in Life After Death and the Nature of Consciousness
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2:14:03
Duration: 0:10
Gratitude for the Guest's Contributions and Impact
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2:16:05
Duration: 0:08
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